The ingredients:
Sweet & Sour Sauce
1 cup chicken broth
1/3 cup sugar
1/3 cup rice vinegar
4 tsp cornstarch
1 Tbsp soy sauce
Stir together ingredients in a small bowl; set aside. After cooking meat and vegetables, stir sauce; add to empty skillet. Cook and stir until bubbly. Cook and stir for 2 minutes more.
To get them to heat all the way through, I covered them for a while.
I over browned them a bit on one side but it didn't really hurt the flavor. The meat was a little tougher in that area but not enough to really be detrimental.
After cooking the meat and frozen stirfry vegetables, I removed them to a dish so I could cook the sauce.
When the sauce starts bubbling, it takes just a couple of minutes to get it to a glaze consistency. I've learned with this sauce, you want to be patient and make sure you've allowed it to bubble long enough otherwise you end up with a really runny sauce that doesn't fully coat the meat and vegetables.
I added some pineapple to the vegetables and meat when I mixed them into the sauce. They added a nice sweetness to compliment the sauce.
The finished product: this was okay. The meatballs and sauce we really good together. I was actually surprised at how much I enjoyed the beef meatballs (which could just as easily have been in Swedish meatballs or even some Italian dish) covered in sweet & sour sauce. The vegetables were definitely the low point. The cheap frozen mix I found at Walmart was not that great. After having the sauce paired with fresh carrots and peppers in my sweet & sour pork recipe, I really think the fresh vegetables are crucial to making this a really nice dish. They may add some prep time to this recipe (at least doubling it), I think they would most assuredly be worth it.
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